What is a Lungo? What You Need to Know About This Espresso Drink
Lungo is a long-shot espresso made by using twice the water as a regular espresso. As a result, it has a less-intense coffee taste but has a flavor profile with more profound and more bitter notes. A lungo should not be confused with an Americano, which is an espresso topped up with hot water.
Where does lungo come from?
The Lungo originated in Italy, like many of the best-known espresso drinks. The name Lungo means “long” in Italian and refers to its having a greater volume than a regular espresso.
A lungo is also known as a long shot at Starbucks.
The Lungo has become more widely known thanks to Nespresso. MostNespresso machinesfeature a lungo option, using more water to brew from a single capsule. Nespresso has also created the Gran Lungo capsule for its Vertuo machines, which allows you to brew a larger lungo coffee.
How do you prepare a Lungo (aka Long Shot Espresso)?
You prepare a lungo in a very similar way to preparing espresso, only the extraction time differs.
WHAT YOU NEED
- Espresso machine
- 20 g coffee beans
- Coffee grinder
- 咖啡秤
乍看上去
BREW TIME
3 minutes
YIELD
1 cup
- Grind your coffee beans slightly coarser than for an espresso.
- 填充并打动您的Portafilter，然后将其放入浓缩咖啡机中。
- Start pulling the espresso shot. Continue the extraction until you reach a volume of 3-4 oz or around 35-40 seconds.
If you have a Nespresso machine, you can make a lungo by inserting a coffee capsule and pressing the lungo button.
Related:你可以用纳斯帕索做普通咖啡吗?
Lungo vs Americano
The difference between Lungo and Americano is how you make it. You make a lungo by pulling a shot of espresso using double the volume of water. In contrast, you prepare an Americano by adding hot water to an espresso shot after it has been extracted. The serving size for an Americano is around 6-8 oz, whereas a lungo is 3-4 oz.
For more information, check out our guide towhat is an Americano coffee.
Lungo vs espresso
The differences between a lungo and espresso are the amount of water used and the flavor this produces. A lungo shot uses the same amount of finely-ground coffee but with more water and a longer extraction time.
…实际上，您正在品尝更多的咖啡中的东西，以及更多的烤肉。
This results in a less concentrated coffee with more developed flavors such as caramel and nuts. A lungo coffee also enhances the natural bitterness in coffee.
Compared to a normal espresso shot, the Lungo also has a slightly higher caffeine level due to the extra time the water spends in contact with the coffee grounds.
A long shot espresso or lungo is also often confused with the doppio, which is made of double espresso shots.
Related:What is a doppio?
Lungo vs Ristretto
The differences between the Lungo and ristretto are the drinks’ taste and volume. A ristretto uses half the amount of water as an espresso, whereas a lungo uses twice the amount of water as an espresso. A lungo is a less concentrated coffee, with flavor notes tending towards nuts and caramel, with some bitterness. Another difference between a long shot and ristretto is that the Lungo has slightly more caffeine.
Need more info? Read our article onwhat is a ristretto.
FAQs
Lungo的味道比浓缩咖啡温柔，但是巧克力，坚果和焦糖的口味更为明显。Lungo比其他咖啡饮料具有更多的苦味。口味的差异是由于水与咖啡接触的时间增加，从而使其从地面咖啡中提取化合物。
You should drink a maximum of 5 lungo coffees per day, according to the recommended daily caffeine intake. The RDA for caffeine is 400mg, and a regular lungo coffee can contain around 80mg of caffeine (1）。如果您想喝更多的饮料，请尝试使用约15毫克咖啡因的Decaf Lungo。
Lungo coffee is typically served black and consumed the same way as an Americano. However, you could use it in place of an espresso shot for some cafe-style drinks including:
1. Lungo macchiato – a lungo shot topped with a small amount of milk foam
2. Lungo con leche – a lungo shot topped with an equal amount of warm milk
3.这将创建一个少喝有强烈的coffee flavor.
参考
- 咖啡因：多少多少？（2022年3月19日）。梅奥诊所。https://www.mayoclinic.org/healthy-lifestyle/nutrition-andrition-and-healthy-eating/in-depth/caffeine/art-20045678
