Homegrounds是读者支持的。当您通过我们网站上的链接购买时,我们可能会免费获得会员佣金。Learn more.

Organic Coffee vs. Regular Coffee: What’s the Difference?

在这里,在家中,下班前,期间和下班后喝咖啡是一种不可谈判的仪式。虽然我们喜欢咖啡因的增压和新鲜酿造的咖啡的香气,但我们始终谨记咖啡如何影响种植和加工它的人们以及我们所有人都生活的星球。

How coffee is cultivated, harvested, and roasted has a profound impact on our health. That’s why Home Grounds often seeks out有机咖啡to recommend.

What’s the difference between organic coffee vs. regular coffee? Can we really trust the “organic” designation on the label? Find out in this quick guide.

Organic vs. Non-Organic Coffee

What’s the difference between non-organic and有机咖啡beans? Both types of coffee start off as the same coffee plant, but the similarities end there. Regular coffee is subjected to a variety of synthetic pesticides. However, USDA-certified organic coffee must be farmed and processed using natural methods.

Non-Organic Coffee

Typically, non-organic coffee is grown in managed rows. These coffee plants are often planted asmonocultures,这意味着它们是该种植园的唯一农作物。

In this environment, the delicate coffee shrubs are exposed to full sunlight and various pests, like mealybugs. Without the additional shade from trees, the birds that normally feed on these pests cannot thrive (1).

Monoculture coffee crops deplete the soil, making the coffee less nutrient-dense.

What is Organic Coffee?

Some ofthe best coffee beans in the world阴影成长并纳入周围的生态系统中。周围树木的阴影:

  • Protect the coffee plants from sunlight
  • Provides shelter for birds that prey on coffee plant pests
  • Allows coffee cherries to mature and develop flavour

While the best farms are meticulous about quality, they must be equally meticulous in meeting the USDA’s organic certification standards. If a batch of beans doesn’t meet the guidelines, the coffee farmers will delve into each stage of the cultivation, processing, and roasting process to ensure they receive the certification.

该视频强调了种植有机咖啡的原因:

“有机”标签意味着什么?

The “organic” label informs consumers that all components within the package adhere to USDA standards. All organic produce in the US must meet a set of stringent requirements.

According to USDA guidelines, certified organic crops must:

  • 尽可能使用天然物质,基于生物学的物质或机械耕作方法
  • Be cultivated in fields with no prohibited substances—including fertilizers and pesticides
  • Not use or contain genetically modified organisms (2)

有机咖啡是什么意思?

USDA国家有机项目总监Miles McEvoy表示,有机咖啡必须在增长和加工的每个阶段,从Bean到Cup的每个阶段遵守这些准则。

The organic standards are process-based, meaning they establish the rules for an entire system of farming that follows a product from its beginnings on the farm all the way to retail.

有机咖啡是使用自然的害虫控制和受精方法种植的。周围的树木为鸟类提供食物和庇护所,后者捕食以咖啡植物为食的害虫。它们还增加了生物多样性并丰富了周围的土壤。并且由于不使用合成农药和杀菌剂,因此周围的水道保持清洁和健康。

底线

虽然普通的咖啡豆很方便,但家庭场地建议购买有机咖啡豆。有机咖啡通常会成长为阴影,因此它受益于自然更长的成熟期。这产生了更甜蜜,更营养的杯子。另外,有机咖啡种植园的生物多样性排斥害虫和疾病,并滋养土壤,以确保未来几年的可持续作物。

Buying coffee with climate-friendly coffee certifications is a great way to support your health, the future of the coffee industry, and the farmers who work to produce it.

FAQs

The dangers of non-organic coffee are that the chemical fertilizers, pesticides, and fungicides used during cultivation can end up in your cup. Exposure to these harmful chemicals may lead to birth defects and the death of birds and other wildlife (3).

是的,有机咖啡更健康。喝有机咖啡可以支持您的大脑健康并改善您的心情(4). Because organic coffee plants are shade grown and nourished by healthy soil, additional antioxidants end up in your morning brew.

是的,您可以查看完整的列表coffee certifications这里。

您可以从当地的烘焙机,在线或店内购买有机咖啡。它广泛可用。主场建议Lifeboost Coffee, which aims to be the healthiest, most antioxidant-rich coffee in the world. Lifeboost boasts a selection of seasonal, dark, medium, light, decaf, and espresso beans to suit every palate.

  1. Rodewald, A. (n.d.). The Coffee–Songbird Connection. Scientific American Blog Network. Retrieved May 24, 2022, from https://blogs.scientificamerican.com/guest-blog/the-coffee-songbird-connection/
  2. McEvoy, M. Organic 101: What Organic Farming (and Processing) Doesn’t Allow. (2017). Usda.gov. https://www.usda.gov/media/blog/2011/12/16/organic-101-what-organic-farming-and-processing-doesnt-allow
  3. Considering Coffee. (2017, October 10). Cornucopia Institute. https://www.cornucopia.org/2017/10/considering-coffee
  4. 9有益健康的咖啡,基于科学。(2022, January 11). Healthline. https://www.healthline.com/nutrition/top-evidence-based-health-benefits-of-coffee/
Iris M. Pang
我对咖啡的第一个童年记忆之一是在魁北克蒙特利尔。每当我和我的家人穿过购物中心时,新鲜的,酿造的咖啡和比利时华夫饼的香气就会渗透到所有商店。不管那种美味的气味,我都必须拥有。剩下的就是历史。当我不写或参观当地咖啡店时,您会在社交媒体上找到我,在当地餐馆尝试不同的种族美食,并就咖啡和糕点进行深入讨论。

Leave a Comment


[class^="wpforms-"]
[class^="wpforms-"]
[50% OFF]
[50% OFF]
[class^="wpforms-"]
[class^="wpforms-"]
[50% OFF]
[50% OFF]
[class^="wpforms-"]
[class^="wpforms-"]
[50% OFF]
[50% OFF]